Our staff

We have a highly dedicated team that work here at the gym, each with their own specialised areas. Whether its recovery and rehabilitation, muscle gain and toning, or weight loss and endurance. Each with years of experience within the sports industry.

The Fitness Team

James Farrow (Club owner & Director)

Premier Training instructor qualified 

James has over 20 years of experience within various Fitness Clubs as a Gym & Class Instructor, Personal Trainer and Club Manager.

He Specialises in Weight loss, nutrition, Core strength and Posture correction