Our staff

 

James Farrow (Club owner & Director)

Premier Training instructor qualified 

James has over 20 years of experience within various Fitness Clubs as a Gym & Class Instructor, Personal Trainer and Club Manager.

 

With Specialities in Weight loss, nutrition, Core strength and Posture correction James can help in a wild range of training areas. 

 

 

Whether its recovery and rehabilitation, muscle gain and toning, or fat reduction and endurance your looking for please feel free to speak to James to discuss you personal requirements.